Bio-Tuning® is an advanced, unique and scientific form of sound therapy developed by Dr. Jeffrey Thompson at the Center for Neuroacoustic Research. This therapy is
designed to help individuals reduce stress, improve their mental and emotional well-
being, and enhance their overall quality of life. The therapy involves both listening to and feeling the soothing vibrations through a specially designed NeuroWave™ Chair / Table.

The specially crafted soundtracks use various sound frequencies to induce a state of
deep relaxation and promote healing. These soundtracks are created using advanced neuroacoustic techniques that are designed to synchronise the listener's brainwaves with the frequencies in the music, leading to a state of deep relaxation and inner peace.

 

One of the key benefits of Bio-Tuning® is stress reduction. By listening to the soundtracks regularly, individuals can reduce stress levels and promote a sense of calm and relaxation. The therapy can also help improve mental and emotional well-being by promoting a sense of inner peace and balance. This can lead to improved focus, better sleep, and a more positive outlook on life.
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Bio-Tuning® is non-invasive and drug-free. Unlike many other therapies that require
medication or invasive procedures, Bio-Tuning involves simply listening to music. The soundtracks are designed to be enjoyable and soothing, making them easy to
incorporate into daily life. The therapy is suitable for people of all ages and is an
effective option for anyone looking to improve their overall health and well-being in a holistic way.
 

A key benefit is that this system is completely individualised for you. Your ‘fundamental frequency’ will be taken during your first session using data directly from a real time heart variability system. This is the exact frequency that brings your personal autonomic nervous system to balance (homeostasis).

 

The first level of Bio-Tuning is the Balancing Phase and is designed to provide a solid foundation for balancing the physical body through Delta brainwaves, the emotional body through Theta brainwaves and the mental body through Alpha brainwaves. Gamma brainwaves and Default Mode Network also play a crucial role in helping to re-balance the brain, improve cognitive function and enhance one’s sense of self in time and space. With this comprehensive approach, the balancing phase is the first step towards restoring harmony to your body and mind.
 

Delta brainwaves are the slowest of the five main types of brainwaves and are characterised by a frequency of oscillation that ranges from 0.5hz to 4hz. They are most commonly associated with deep, restful sleep and a state of deep relaxation.
Theta brainwaves are one of the five main types of brainwaves characterised by a frequency of oscillation that ranges from 4hz to 8hz. They are most commonly associated with dreaming sleep, emotional healing, creativity and Shamanic journey experiences. Theta brainwaves are also associated with a heightened state of creativity, imaginative thinking, intuition and spiritual awareness.
 

Alpha brainwaves are a type of brainwave that are present when a person is in a state of relaxation and calm, with a clear and alert mind. They have a frequency range of 8hz to 13hz and are often present when a person is engaged in activities such as meditation, mindfulness or deep relaxation. Alpha brainwaves are commonly associated with the state of mind between wakefulness and sleep, a quiet relaxed state and inner directed “holographic” mind state.
 

Gamma brainwaves are a type of brainwave that have a frequency range of 30hz to 80hz with usual activity around 40hz. They are associated with high levels of mental activity, including heightened perception, alertness, and focus. Gamma brainwaves have been linked to the processing of information, problem-solving and the formation of memories, as well as to the integration of sensory information from different parts of the brain.
 

The Default Mode Network (DMN) is a group of four brain regions in high synchronicity together. The Default Mode Network represents 95% of brain function “under the hood”. Our rational, cognitive brain function represents the remaining 5%. The Default Mode Network is where we balance our sense of self in time and space, which is also associated with high states of meditation. Research has shown that disruptions of the synchronicity of these four zones is associated with at least a dozen different neurological conditions; ADD, Autism, Depression, PTSD, Alzheimers and cognitive decline.

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The next level of the Bio-Tuning programme is called the Enhancement phase where we entrain your brainwaves to the borderline states. Borderline brainwaves are specialised states where different frequency ranges overlap, and brainwave entrainment to these areas can enhance certain abilities. Entrainment to these states can help enhance IQ, creativity emotional intelligence, mental focus, and expand an understanding about the metaphorical meaning behind physical symptoms. The final level of Bio-Tuning is the Expansion Phase which acts as high-tech meditation.
These soundtracks are designed to be listened to with headphones while in a meditative posture and can be used in daily activities to incorporate the meditative state into regular life. These brainwave states are based on research and experimentation and aim to explore
advanced states of higher meditation.